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Prevent the flu. It’s in your hands.

Hand washing is the most important way to prevent the spread of infection. Always wash your hands with soap and water when they are dirty.

Clean your hands before:
touching your eyes, nose or mouth
touching/preparing food or drinks
eating or drinking
caring for someone in your home who can easily get sick (baby, elderly or someone who has an unhealthy immune system)
first aid

Clean your hands after:
touching pets or other animals
touching raw meat, particularly chicken
touching surfaces such as a railing or grocery cart
touching money
touching objects sick people have touched
touching blood or body fluids such as urine, vomit or feces
contact with those who have a cold, the flu, diarrhea or virus of any kind
changing diapers
wiping your own or a child’s nose
sneezing or coughing
using a facial tissue
using the washroom
removing gloves
cleaning
gardening

What to do when you cough or sneeze:

cover your mouth and nose with a tissue or your sleeve
put used tissues in the wastebasket
clean your hands with soap and water or a hand sanitizer

For more information call Peel Health at 905-799-7700 or visit www.peelregion.ca/flu.

References:
Canadian Paediatric Society. Influenza in Children.
http://www.caringforkids.cps.ca/whensick/Influenza.htm

Region of Peel. Communicable Diseases…Infection Prevention and Control.
http://www.peelregion.ca/health/discon/htmfiles/infection-prevention.htm

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