Your Life: Work-life balance

 
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Starting your career

The first few days and weeks at a new job can lay the foundation for your long-term success. Whether you’re starting your first ‘real’ job or changing to a new position or employer, it helps to be prepared for the roller coaster of emotion that will swoop you along in those early days. Feeling comfortable in your workplace goes far beyond simply understanding your job responsibilities.

Easing the transition

Before you start your new job
Do your homework. Learn all you can about the corporate philosophy and culture of your new employer. Complete employment forms, prepare lesson plans, make a list of questions you need answered – do everything you can to ensure you feel prepared and in control on that important first day.

Plan what you’re going to wear the first week. Choose comfortable outfits that make you feel confident. The first few days of a job are physically and emotionally exhausting and wondering what to wear is a stress you don’t need.

Plan your route to work. Have an alternative route in mind, in case you run into traffic or transit problems. If you’re not sure how long it will take you to get to work, do a practice run.

The first week
Make a good first impression. Eat a healthy breakfast – you’ll need the energy boost! Leave in plenty of time to arrive early. Walk in wearing a smile, make eye contact when you’re introduced and be polite and friendly with everyone you meet.

Become familiar with your job responsibilities. It can take a while to fully understand your role and responsibilities, so be patient with yourself. Find out what is expected of you and who is responsible for overseeing your work.

Get to know your workplace. Someone will probably show you around on the first day – if they don’t offer, ask for a tour. Note the location of the washrooms and the staff or lunch room. If the layout of your school or office is complex, sketch a map to follow until you know your way around.

Ask questions. No one expects you to know it all on the first day. Ask as many questions as you need to, even if you have to ask the same thing several times. Your co-workers should be a readily available source of helpful information.

Learn the ground rules. Every employer does things differently, so ask about policies regarding personal phone calls, e-mail and visitors, surfing the Internet, etc.

Set up a file for job-related information. Almost all new Peel board employees receive an ‘On Board’ binder that contains basic information to get you started. Over time, you can add to this binder as you gather more information about board policies, benefits, staff development and technology. Keeping all of your job-related information in one place, right from the beginning, makes it easier to find what you need when you need it!

The weeks and months ahead
Cultivate your interpersonal skills. Establishing good relationships at work can make your daily routine more enjoyable and productive.
oTreat your colleagues and supervisors with respect and courtesy. Be sensitive to the needs of others.
oAvoid confrontations. Make an effort to get along, even with people who may be ‘difficult.’
oPay attention to the ‘grapevine’ – important news often travels along informal channels. But don’t get involved in malicious gossip, rumour-mongering or office politics. It’s a small world and your reputation will follow you for years to come.
oDon’t criticize your job, colleagues or employer (previous and/or current) in public.
Be professional.
oSet rigorous standards for yourself. Show initiative and work hard.
oListen carefully to instructions and requests so that you understand your responsibilities.
oBe dependable – arrive promptly for work, meetings and appointments. Meet your deadlines and work commitments. Do what you say you’ll do.
oImprove your skills by taking training and courses.
oAdmit your mistakes and learn from them.
Listen and observe. You may have good ideas for making improvements at work but be careful – these are tricky waters. Learn how and why things are done at your new job before suggesting changes. Make your suggestions professionally and respectfully.

Get involved. Participating in committees, social events or fundraisers is a great way to meet people and make yourself known in your workplace. Make a point of introducing yourself when you meet people in the staff room or at meetings. Know your limits – volunteer for projects but not at the expense of your job responsibilities or your health.

Be prepared for problems. No job ever runs smoothly all the time. Find out who you should talk to if you encounter workplace difficulties.

Find a mentor. Make a connection with an experienced colleague in your workplace. He or she may provide valuable guidance on your career path and may help you cope with the ups and downs of your first months in the new job.

Make a financial plan. Starting a new job is the ideal time to review your financial situation and set a budget that suits your new salary. If you want to pay off your student debt, start a retirement savings plan or save for a new car, now is the time to get started.

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Make your health a priority

A new job can be very time-consuming and often brings added stress into your life.

Eating a healthy diet, getting regular exercise and finding time to relax will boost your energy levels and help you maintain a positive attitude.

Tips for managing student debt

Learn how to set up a simple budget.

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