| • | anxiety, irritability
|
| • | restlessness, nervousness
|
| • | severe craving
|
| • | difficulty concentrating
|
| • | difficulty sleeping
|
| • | increased hunger
|
| • | headaches |
These symptoms don't last long and are usually worst during the first 3-4 days after you stop smoking. The good news is that withdrawal symptoms are a sign that your body is beginning to heal!