Vegetable Jubilee

Makes 3 cups (720 mL)

Ingredients
3 cups ripe tomatoes, quartered
⅓ cup carrots
⅓ cup celery with leaves
¼ cup sweet green bell pepper
¼ cup onion
½ clove garlic
1 ½ teaspoons lemon juice
½ teaspoon honey or other sweetener, to taste
salt, pepper or other flavouring agents, to taste

Method

1.	Place all ingredients in a blender container in the order listed. Close the lid and blend until smooth.
2.	Chill and serve or take to work in a thermos for an instant pick-me-up!

Nutrition information per serving:
57 calories.; 2 g protein; 13 g carbohydrate; .7 g fat; 0 mg cholesterol.; 81 mg sodium; 3 g fibre

back to top